I am a UK-based freelance journalist (NCTJ Level 5) telling human-centred stories about health, recovery and the systems around them. I write reported features, interviews and first-person pieces that make complicated things clear and useful.

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Recent work includes interviews with recovery coaches, practical guides for eating-disorder recovery and explainers on the emotional cost that some rules and processes add to  daily life. I aim for clarity and compassion with careful use of language.